What is Meniere’s syndrome? Get …

Meniere’s syndrome is an inner ear disorder with 耳水不平衡 cell membranes. The main clinical manifestations of this disease are sudden dizziness, tinnitus, deafness or nystagmus, and its symptoms are different.

The most common symptoms are: when the patient opens his eyes, he feels the house or surrounding objects rotate, when he closes his eyes, his body rotates consciously, and the dizziness is so severe that the patient suddenly falls to the ground. Opening the eyes or turning the head of the patient during the attack will aggravate the symptoms, which is the reason why most patients lie down with their eyes closed and the head and body are afraid to turn. The onset is mostly unilateral tinnitus and deafness, and a few are bilateral tinnitus. About 25% of patients have tinnitus and deafness before the attack, and the condition worsens after the attack. Vertigo has distinct episodes and intermittent periods. Most of the patients were middle-aged people, and there was no significant gender difference.

Regarding causes, theories, and conclusive evidence, factors such as allergies, endocrine disorders, vitamin deficiencies, and neuropsychiatry cause autonomic dysfunction, thereby causing vascular nerve dysfunction, increased capillary permeability, leading to membrane dehydration, cochlear duct and Balloon expansion stimulates the cochlea and vestibular receptors, causing tinnitus, deafness, vertigo, etc. A range of clinical symptoms. Hearing gradually declines with the number of episodes, eventually leading to deafness.

Vasodilators and diuretics are commonly used in clinical treatment, but only temporarily relieve symptoms. Surgery is mainly based on fenestration decompression relief, only temporary relief of symptoms. Therefore, Meniere’s disease is considered a worldwide problem.

Meniere’s syndrome belongs to the category of “vertigo" in traditional Chinese medicine. The theory of traditional Chinese medicine holds that all patients with vertigo are higher than those with deficiency symptoms, which belong to deficiency of the spleen and kidney, and some have hyperactivity of liver yang. Therefore, we focus on regulating the liver and kidney.

Physiotherapy Program:

The use of multifunctional physical therapy equipment and healthy food can effectively control the disease and promote recovery. The specific processing method is as follows:

1. Foot care: Massage the soles of the feet for 10-15 minutes, focusing on stimulating the liver and kidney reflex areas. Strengthen the massage of Yongquan acupoint on the sole of the foot and the 4th and 5th ear reflex areas of the toes.

2. Magnetic therapy: Ultra-long electromagnetic waves can be transmitted to the liver and kidney for 10 minutes each, and can be transmitted to the ear or mastoid for 5 minutes.

3. Scraping and acupoint kneading: focus on liver and kidney, selective scraping, acupoint kneading on Neiguan, Zusanli, Yifeng, Fenglong, Baihui, Shenshu, Guanyuan and other acupoints.

Diet:

Eat a light, low-salt diet and limit water intake. When the attack occurs, lie still and avoid irritability. It is recommended to take albumin as a nutrient solution, because its development has the effect of tonifying the kidney and regulating the liver, eliminating tissue edema, and reducing the pressure in the ear. It is necessary to take 4–6 bottles a day, and the morning and evening problems can be taken separately; Thistle capsule regulates the liver, deer antler acts as a capsule to strengthen the kidney, and a multi-dimensional peptide tablet, etc.

Several things you need to know …


Family doctors are responsible for contracted services, including general practitioners, rural health hospitals and rural doctors, and should have certain contracted service capabilities. 

The composition of family doctor in hong kong has different connotations at different stages of health development, because of the shortage of primary health care workers, especially the shortage of general practitioners of the “5+3″ standard. Other types of doctors are allowed to supplement.

Medical and health services are mainly disease diagnosis and treatment, with discontinuous and irresponsible attributes. Establish a hierarchical medical model, develop GP contract services, and implement individualized responsibility of doctors

A general practitioner is a doctor who has undergone general practice training and is qualified to practice general medicine, including general practitioners, assistant general practitioners and Chinese general practitioners. GPs are the main component of family doctors.

With the expansion of the general practitioner workforce and the improvement of the overall service capacity, the proportion of family doctors will gradually expand and eventually realize the ideal state of family doctors as general practitioners.

For the residents, the form of contract encourages family doctors to be the gate-keeper of the residents’ health, providing them with quality basic medical, public health and health management services and saving their medical expenses.

With the gradual establishment of the family doctor contract service system, family doctors will receive a stable and predictable income from the contract service fee, have the “health gatekeeper rights", “fund gatekeeper rights" and “community health resources deployment rights" of the residents, and receive the support of large hospital outpatient clinics, wards and related technical resources.

Should the family doctor visit the clinic after the contract is signed?

Family doctor" is a title that reflects the difference between the primary service model and the large hospital service model, and is only applicable to residents with special needs and mobility difficulties who visit the hospital within the framework of the agreement.

What’s wrong with my child’s nea…

What are the factors that cause myopia in children?

Factor one: heredity. According to data analysis, if both parents have myopia, and the degree 兒童近視控制鏡片價格 is above 600 degrees, then the child’s chance of developing myopia in the future is 33%.

Two factors: bad eye habits. In our daily lives, we often hear Ma Bao say “raise your head, don’t lower your head" from time to time when teaching children homework. In fact, this bad eye-use habit not only easily leads to myopia in children, but also harms their cervical spine.

Factor 3: Too frequent use of electronic technology products. Since many children in our country have been exposed to electronic information products since they were young, such as online lessons, watching TV, playing games with mobile phones, and watching videos, these e-commerce products can cause serious damage to the children’s eyes through excessive use and easily lead to myopia. The deepening.

Factor four: lack of exercise. Nowadays, many children do not have the habit of going out either during school holidays or in their daily lives. During school holidays, they are in the classroom and watching TV at home, which leads to very few outdoor sports.

Factor five: lack of sleep. If the child does not get enough sleep, it will easily lead to visual fatigue, brain swelling and other phenomena. Because the brain is not fully rested, the burden on the eyes will increase, which will promote the occurrence of myopia.

Factor six: light problems. If the child reads and does homework in an environment where the light is too strong or too dark, it is easy to cause the child’s visual fatigue, which will not only cause the child’s myopia, but also aggravate the myopia problem.

What should I do if my child has myopia? How should I learn how to prevent it effectively?

First of all, increasing outdoor sports activities is the best way to prevent myopia. It can be done through time issues such as walking to and from school, class, noon, weekdays, weekends, winter and summer vacations, learning arrangements for children, and some outdoor games. These are all for protection. A good way of vision.

Secondly, cultivate a good eye-use habit for your children, so that when reading and writing, the eyes are kept one foot away from the knowledge of the book, and the body and the table can be kept at a distance of about one punch.

Third, the reading and writing environment is very important. Don’t let children read books or play with mobile phones in turbulent carriages in too bright or dark environments. Reading and writing at night can be combined with the ceiling lamp in the room and the reading and writing desk lamp, which should be placed in front of the person opposite the writer.

In addition, you should control the number and time your children can use electronic technology products. If you need to learn and live, you should choose electronic information products with a large screen. When watching, you should adjust the appropriate brightness to avoid too bright or too dark, like Small and medium-sized e-commerce products should not exceed 15 minutes at a time and the accumulated daily amount should not exceed 1 hour. It is also important to avoid giving children the ability to use electronic company products before going to bed; preschool children try not to touch electronic industrial products as much as possible.

Finally, ensure adequate sleep and avoid irregular behaviors such as going to bed late and getting up late. In addition, the daily diet should be balanced with these nutritional educations, not partial eclipse, you can eat more economic fish, fresh vegetables and fruits, etc., and we must also control the intake of sweets.

High blood fat diet taboo: sugar…

In modern times where chemical food technology is quite mature, many food ingredients contain many additives in addition to natural raw materials, such as saccharin, trans fat and other ingredients. If you accidentally take too much, it will easily cause a burden on the body. Here are the four ingredients to avoid eating too much:

High blood fat ingredient 1: Sugar (fructose)

Too much sugar will increase the burden on the body, especially fructose. Because its structure is different from other sugars, it can directly avoid the body’s mouth and liver, enter the 血脂肪天然成分 cycle, and quickly form triglycerides.

Hyperlipidemia diet component 2: trans fat

Trans fats increase bad cholesterol (LDL, low-density lipoprotein cholesterol), lower good cholesterol (HDL, high-density lipoprotein cholesterol), and increase the probability of cardiovascular obstruction.

Diet component 3: Alcohol

Because alcohol can activate lipase in adipose tissue, release fatty acids into the blood, accelerate the synthesis of triglycerides, and also reduce the efficiency of lipoprotein clearance and induce hyperlipidemia.

High blood lipid patients not to eat ingredient 4: refined starch

In addition, avoid large amounts of foods made from processed bran and seed coats, such as “refined starch" foods such as toast, bread, and doughnuts, because these foods will cause blood sugar to rise rapidly, causing the body to exceed the upper limit of calories in an instant. Accelerate lipid accumulation.

However, in addition to avoiding the intake of more harmful food ingredients, to eliminate the body’s annoying blood lipids, we must start from usual habits.

Can pregnant women drink chicken drops? What are the precautions to take?

Although most of the time we give chicken drips to our elders 滴雞精懷孕 or people who have just undergone surgery, pregnant women are also the ones who need to take the supplement, but not all chicken drips can be given to pregnant women.

However, not all chicken drops can be given to pregnant women, nor can they be drunk during all stages of pregnancy, but we need to judge according to the ingredients. Chicken essence with original flavor chicken essence

滴雞精邊隻好 Note the amount of branched-chain amino acids added to the raw materials whether there are allergens, pregnant women should not eat, the advantages of natural and non-additive different taste rich subformula, while other social functions can be

You can’t take chicken essence as a meal: Although chicken essence can be consumed before, during and after pregnancy, you should be careful not to take it as a meal, but only as a nutritional supplement, and other intake should be balanced.

You can’t just rely on chicken essence drops for nutrition: 滴雞精邊隻好 Although chicken essence drops can help pregnant women replenish their protein, strength and health, they are not a panacea.

The human body also has a lot of corporate nutrition needs, such as vitamin C, DHA, folic acid, calcium and so on, so just drinking chicken drops is not enough, or need to take a variety of nutrition.

People with chronic kidney disease, high blood pressure, gout and maple syrup diabetes should consult a doctor before drinking alcohol. Do not drink alcohol without permission.

The ingredients of chicken drops: Some corporate brands of chicken drops are sometimes supplemented with Chinese herbs in order to achieve better results after drinking.

However, Chinese herbs are not suitable for pregnant women during the pregnancy stage, so you should pay special attention to these ingredients when choosing chicken drops to analyze whether they can contain some other contents.

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This is the precise way to apply…

I believe that most people have heard of a 金箔面膜 applying facial masks every day, a few pieces a day or even more. It is true that there are rumors about these lies and legends. You must contact your own practice situation and skin condition to analyze such rumors. , Whether it is the promotion of merchants and manufacturers, whether there is the rhetoric of the middleman, which makes me not as beautiful as XX, so full because I am not willing to put money into the face project, thus hoarding facial masks and applying them like rumors. Facial mask!

Sleep mask instead of night cream

It is recommended that everyone, even if they use a bed mask, is most fortunate to 金箔面膜 going to bed and apply it to the skin care process before going to bed! It is important to know that the sleeping mask contains some chemicals to soothe the skin. It is put on a layer of sleep every day, which can easily cause “excess nutrients", grow fat particles, and even absorb moisture from the skin, and the skin’s self-repairing power will also decrease. And the most basic, it will easily soil the quilt pillow, which will breed bacteria, so it is not suitable for overnight use during sleep, and it is not suitable for daily use, just twice a week.

Make a mask every day

Don’t apply a facial mask every day to maintain proper hydration. After a long time, the hair follicles and sebaceous glands will become inflamed due to congestion, causing acne and acne. In the past, we had an article about the skin care essentials of broken muscles in Japan. You can refer to it. You should know that if you blindly rely on facial masks, excessive use will not make your skin really better, but will cause a burden on your skin. , Causing various problems.

Do not pay attention to clean but frequently put on the mask

The skin’s keratin is gradually accumulating. When there is no immediate exfoliation care nurse, if you only value daily moisturizing mask, it is like applying a layer of substance between the unshed keratin to make it temporarily smooth and moisturized. The result of the accumulation of time is that the keratin will be so thick that it cannot transmit light, and the skin will naturally lose its luster and become dry and lifeless.

Acne-prone skin keep using sleep mask

The skin texture is different, and the corresponding skin care essentials are also different. The bed mask usually has a translucent or transparent gel texture, which is suitable for sensitive and oily skin. For dry skin, it is recommended to use a nourishing cream mask with a higher amount of oil. Facial mask is the first choice for acne-prone skin, because this type of skin is more sensitive. If you want to use a sleeping mask, it is recommended to wash it off with water after applying it for 20 minutes to avoid clogging and reproducing acne.

Apply the film over time without throwing a drop of essence

The knowledge of diligence and frugality is extremely 金箔面膜 and support, but you must choose the right place for the benefits! If you apply the mask for a long time, it will cause the mask to absorb water, and the skin will lose water and nutrition. In fact, you will feel this way when you tear off the dry mask. It is wise to follow the instruction manual. If you are really reluctant to throw away the remaining essence, it is recommended to use it on other parts of the body.

分手後痛不欲生,該怎么走出來?

有人說失戀就像是生了一場大病,將自己全身上下裹得密不透風,但依舊是寒冷刺骨。心跳每跳動一次,都會漏了半拍,就連喘氣都覺得異常困難,吃東西也會反胃。

作為一個傷心連著胃,難過會嘔吐的人,我能感同身受,因為有時候心理上的痛真的會轉變為生理上的痛,原來心痛到極致是整個人陣痛發抖的感覺。

或許所有的失戀的人都聽過一句話叫做“時間會治愈一切。”這句話雖然輕飄飄的,但事實確實如此。

你只是需要點時間和自己的傷痛和解,但有時候對於很多人來說這並不是一件小事,因為她真的可能承受不了這樣的痛苦。

曾經有一個實驗通過大腦核磁共振發現,我們心痛的時候,不亞於被刀子劃傷感到的疼痛。

對於失戀的人來說,身體和精神都處於一種極其脆弱和痛苦的階段,如果任由情緒侵蝕,情況會更糟糕。

而痛苦的來源,並不是因為你損失了一個多么好的人,而是你失去了曾經維護和相信的一切,所有的不甘心就會瘋狂的侵蝕你,在每一個深夜都會歇斯底裏的發問,為什么我要承受這種傷害,為什么會這樣無情的對我。

精神折磨這種東西,遠比肉體疼痛難熬得多。

很多人喜歡在戀愛的時候問一句:你還愛我嗎?

其實根本不用問,你自己心裏已經有了答案,當他遲疑的時候,當你感受不到愛的時候,已經有了結果。

你見過他愛你的樣子,他不愛你的時候你早就知道了,只是不願意承認罷了。

他說我去忙工作,可以忙24小時;他說我去洗澡了,會“溺死”在浴室裏。

以前你生氣的時候,他會很緊張的問你怎么了,你皺一下眉頭他都會感受到你的情緒。現在你氣到暴跳如雷,他都可以不動如山,穩得一匹,問你是不是有病。

愛的相反面從來不是恨,而是你再和我無關,你的任何作為都無法影響我的情緒。

一段感情到了最後,不少人選擇用冷暴力耗盡了彼此之間最後一點感情,在為自己找好下一家之後,從這段感情裏果斷掙脫,留下另一方自我懷疑。

有一句話叫做及時止損,明明他可以和每個人好好講話,卻只對你冷漠和惡語相加,你就別奢望可以改變他。

辛苦的維持著一段不健康的戀愛關系,只會讓你對愛失去了感知,喪失了僅剩的安全感,甚至丟失了自尊,在接近尾聲的每一天都在消耗情緒,飽受折磨。

耗盡了喜歡,要早點說再見。別為了一個不值得的人,舍棄未來更好的可能性。

傅首爾曾經說過她的愛情觀:

傷害你的人只會反複傷害你,他們根本不在乎。不要浪費時間原諒他們,也不要浪費時間怨恨他們,但你要在乎自己。

他們把你丟在冷風裏,不在乎你發燒,更不在乎你發飆。他們離去了,連分手的原因都只字不提,留下你自我懷疑。

但你不要自我懷疑,不要自我否定。愛情就是我敢喜歡,又敢離開。得到時我珍惜所有,失去時我努力釋懷。電光火石我沒放過,遍體鱗傷我不認錯。

人生還有很多事情可以獲得滿足感和安全感,但愛情裏的安全感只有自己能給,你要相信自己是值得被愛的,也不會因為沒了誰,就失去了自己。

最好的狀態就是,沒了你,我一個人也會努力變得很好,有了你,我們可以一起經營更好的感情。

好的愛情不是一味的付出和道德式的自我感動。而是在自我努力的基礎上彼此照應、珍惜,成為對方生命裏的一道光。

有些人的出現,只是為了給你上一堂課,得到時我珍惜所有,失去時我努力釋懷。我很喜歡現在的自己。

多看看那些一直陪在身邊的人,願餘生常交疊,願,且行且珍惜

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